Using insoles correctly: Merino shoes for noticeably healthier feet

Insoles deliver their benefits in the right Merino shoe: discover Merino Runners, Wool Peak and Wool Dream with removable insoles.
23.03.2026

A bare foot with red nail polish hovers above a grey Giesswein insole with a red edge on a white background.

Foot health starts with the shoe – how insoles deliver results

Foot pain is widespread – from heel spurs to overuse. Many reach for an insole first, but it only shows its full potential in the right shoe. Three features are crucial: ample internal volume, stable guidance without rigidity, and breathable materials that manage moisture. This is exactly where Merino wool shines: it regulates temperature, wicks moisture outwards and creates a naturally comfortable climate. Especially important for insole wearers: a removable insole so the orthopaedic insert sits correctly. In this way, insole and shoe complement each other – for noticeable relief in everyday life.

 

Orthopaedic insoles can provide targeted biomechanical support: they relieve the heel in plantar fasciitis, stabilise the longitudinal arch in fallen or flat feet, redistribute pressure in splay foot and cushion overpronation. As a complementary measure, however, they only work in the right environment. Shoes with solid heel hold, a flexible roll-through and a replaceable insole are ideal. A foot climate that reduces friction and moisture is also important – this is where Merino wool plays to its strengths. If symptoms persist: seek medical advice and find the individual combination of insole and shoe.

 

Merino wool is fine, soft and remarkably functional: it absorbs moisture without feeling wet and keeps temperature pleasantly balanced – cool in summer, warm in winter. That reduces the feeling of sweat, friction and odours and ensures a relaxed foot climate, especially for sensitive skin. Combined with removable insoles, our models offer the practical advantage of integrating your own inserts with ease. Whether a versatile outdoor all-rounder, a lightweight casual trainer or an especially soft comfort model: with the right shoe base you make the most of your insole’s strengths – step by step, day after day.

 

Merino Runners

Imagine slipping into a trainer that perfectly combines lightness, Merino comfort and flexibility: the Merino Runners cocoon your feet in temperature-regulating, breathable Merino wool and support natural movement thanks to a soft, flexible sole. The GIESSWEIN removable footbed with a Merino layer can easily be swapped for your orthopaedic insole when needed – ideal if you require extra support. Super-light, comfortable and a pleasure to wear even barefoot, the shoe accompanies you from the office to a city stroll. In width G it offers an excellent, secure fit for normal feet – and a thoroughly cosy wearing sensation every day.

Split image: On the left, a couple poses in front of a house facade – the man in a white T-shirt and black trousers, the woman in a navy trouser suit with dark grey Giesswein Merino trainers. On the right, a close-up of light grey Giesswein Merino trainers with embossed logo on a person in beige wide-leg trousers on a street.


Merino Runners WOMEN
Merino Runners MEN

 

Wool Peak

Whether city trail or forest path – the Wool Peak gives you tangible energy with every step. The specially developed midsole with dynamic rebound provides gentle cushioning and propulsion, while WOOLFINITY – our particularly durable Merino wool fabric – combines shape retention and flexibility. Inside, Merino constantly wicks moisture outwards; the grippy rubber outsole offers secure traction on slippery terrain. Perfect for active days: the removable insole makes room for your custom insert, and the generous forefoot area gives your toes space. That way you get performance, comfort and climate in one versatile everyday and outdoor shoe.

Split image: On the left, a woman in jeans and a red jacket crouches on a wooden bridge in front of the New York skyline, wearing white Giesswein trainers. On the right, a close-up of a man's legs in black shorts with grey Giesswein running trainers against a light background.


Wool Peak Women
Wool Peak Men

 

Wool Dream

If you’re after the softest running sensation, the Wool Dream is your new feel-good trainer. The super-elastic air-cushion sole with ETPU foam stores energy and returns it springily with every step – for light legs even after long days. Oval cut-outs reduce weight, fine air channels propel you forwards. Inside, your foot glides in smoothly thanks to Merino jersey; a heel tab and padding boost comfort, while flat laces distribute pressure pleasantly. The non-slip treaded sole guides you smoothly through the roll-off. And if you wear insoles: the soft Merino removable footbed can be swapped in seconds.

Split image: On the left, a couple walks through a park with a Golden Retriever – the woman in jeans and a beige jacket wears pink Giesswein Merino trainers, the man in grey trousers and a blue jacket wears dark Giesswein Merino trainers. On the right, a close-up of grey Giesswein Merino trainers with a textured white sole paired with blue leggings on a forest path.


Wool Dream Women
Wool Dream Men

 

 

What do our customers say?

Giesswein shoes are the most comfortable I’ve had so far, and that goes for the Wool Peak Women as well. They are super comfortable, well made, well ventilated and look great. You can also rely on the sizing. I would buy them again.
Tanja — ★★★★★

The shoe fits perfectly and is nice and light. The well-cushioning, springy soft sole helps me achieve a gentle step. I chose the shoe because of my back problems and will be expanding my collection.
Norbert — ★★★★★

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